Anger Management

[Fala_12]

ladies under gentlemen of this great village.
am looking for affordable anger management classes / counselling around nairobi before i mess up whats remaining of my life.
help with contacts / experiences.
will be gladly received.

[muria.mboco]

i thought you were getting married?

[Guru]

Why won’t u manage your anger. IF you have been taking Upusi lightly here, then in real life it’s possible.

[Fala_12]

@muria.mboco

i thought you were getting married?

my anger has messed up a lot of things

[Fala_12]

@Guru

Why won’t u manage your anger. IF you have been taking Upusi lightly here, then in real life it’s possible.

ma’am many times we come here to;

1. escape the reality of life
2. pretend to be people we are not

i accept i have anger issues am looking for help

[captain_obvious]

Kukasirika yako huwa gani? Ni ile yenye one minute umetulia kama maji ya mtungi, alafu next minute umepasua kichwa ya mtu na shoka?
Ama nyi ni wale hutangazia kila mtu vile wewe ni mbaya? Ati" Unanijua kweli? Mi ni mbaya…MI NI MBAYAAAAAA!!!"?

[Pos_i.Don]

many problems we have can be managed by finding the root cause the same way an alcoholic unaeza kuta shida yake ni stress…a chronic masturbator sanasana ni lack of intimacy…so io ndio first step…ensure counsellor helps you find it…

[Fala_12]

@captain obvious

Kukasirika yako huwa gani? Ni ile yenye one minute umetulia kama maji ya mtungi, alafu next minute umepasua kichwa ya mtu na shoka?
Ama nyi ni wale hutangazia kila mtu vile wewe ni mbaya? Ati" Unanijua kweli? Mi ni mbaya…MI NI MBAYAAAAAA!!!"?

one moment am talking to you on the phone the next moment that phone is in pieces

[Lab]

just smoke weed. have you heard that it makes the spider kiss the fly

[Fala_12]

@Lab

just smoke weed. have you heard that it makes the spider kiss the fly

he hee toanga mbegu kabla ya kuvuta boss

[captain_obvious]

@Fala 12

one moment am talking to you on the phone the next moment that phone is in pieces

Waah, that is dangerous. Okay mimi si expert wa anger management but I hear anger builds up over time. Thats why sometimes you hear people killing each other over “trivial” things like a 50 bob debt. The anger builds over time, the “trivial” thing only serves as the matchstick that lights the fuse. As you weigh all options (therapy, meditation, whatever), think of investing time in hobbies. You can join a gym, Team cheki maneno. Hobbies help in reducing tension. You should also consider getting a pet. Halafu if you are a workaholic na mtu ya fobe, punguza hizo pia. All the best bro.

[nairobilay]

@Fala 12 are you the talker who punched his colleague on friday and got the sack on monday?

[Fala_12]

@captain obvious

Waah, that is dangerous. Okay mimi si expert wa anger management but I hear anger builds up over time. Thats why sometimes you hear people killing each other over “trivial” things like a 50 bob debt. The anger builds over time, the “trivial” thing only serves as the matchstick that lights the fuse. As you weigh all options (therapy, meditation, whatever), think of investing time in hobbies. You can join a gym, Team cheki maneno. Hobbies help in reducing tension. You should also consider getting a pet. Halafu if you are a workaholic na mtu ya fobe, punguza hizo pia. All the best bro.

i am a quiet reserved person so that means i have a very small number of friends, i have been called a workholic a number of times and i really love my drink. sa nifanye nini coz i have to start somewhere

[Fala_12]

@nairobilay

@Fala 12 are you the talker who punched his colleague on friday and got the sack on monday?

@nairobilay

@Fala 12 are you the talker who punched his colleague on friday and got the sack on monday?

not me, bt the number of times i have had to walk out of the office to avoid punching my boss were uncountable

[threetatu]

Try counting up to ten mentally before you react & if you are really really mad count up to 1001…then react…if by 127 you still want to do damage, then convert national anthem in Greek…

[Web_Dev]

Following for my friend @admin and @Deorro

[Gio]

Following for a friend

[1776]

@captain obvious

Waah, that is dangerous. Okay mimi si expert wa anger management but I hear anger builds up over time. Thats why sometimes you hear people killing each other over “trivial” things like a 50 bob debt. The anger builds over time, the “trivial” thing only serves as the matchstick that lights the fuse. As you weigh all options (therapy, meditation, whatever), think of investing time in hobbies. You can join a gym, Team cheki maneno. Hobbies help in reducing tension. You should also consider getting a pet. Halafu if you are a workaholic na mtu ya fobe, punguza hizo pia. All the best bro.

don’t advise an angry man to go to the gym. ni testosterone unampea.
na pet pia ataua.
i was like you once kedo 10-12 years ago
i just realized that it is easier to keep quiet and walk away and later call a friend kumblein
trust me it took a while.
kuna time utapigia wrong number utasotiwa kama mwizi. hapo utatii. that never happened to me.
but nilipookoka, nikatulia tu. of Papa are many (ya Mungu ni mengi).
I still have rage issues, but i have never exploded. nililearn kuicontrol.
i can give you a number of some guy to call. he’ll help you.

[bjurmann]

@Fala 12 anza kujuana na Kamiti prison wardens

[Yollo]

Working out like jogging once in a while early in the morning releases mi stresses