Discussion in 'Health and Fitness' started by Princebushy, Sep 26, 2017.
We should be eating 5 portions or servings of fruit and veg each day.
I eat pu**y twice a day.
Starch, protein and veges kila siku. Fruits nikipata mi upita nayo. But oil nimeachia jalopy ikunywe.
grains...alcohols count as grains
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