Ako wapi yule jamaa wa 108kg

[Chiefkiumbe]

If this the kind of exercise he partakes ,basi sioni akipungua.

[gashwin]

huyo ako sawa tu…

[system]

Na huyu
[MEDIA=facebook]1289714951118397[/MEDIA]

[entertainedd]

@Chiefkiumbe

If this the kind of exercise he partakes ,basi sioni akipungua.

Mnakosea when you assume weight is everything… one can have 108 kg composed mostly of bone and muscle.

The reason people want to lose weight to reveal their ‘abs’ is that they don’t want to put in enough work to grow their ‘abs’ such that it can easily show through. Everyone has ‘abs’ and anyone can starve themselves enough so that the ‘abs’ can easily be pinpointed under the skin.

An edit:
You should know that body builders eat like hogs and train really hard when they’re building up muscle (they call it bulking phase) and then when competition nears, they starve themselves to shed off excess body fat (they call it the cutting phase). So a body builder is actually at his weakest in a competition (for the sake of showing off muscle)

Edit:
loose/lose - pointed out by @KayF

[KayF]

@entertainedd

Mnakosea when you assume weight is everthing… one can have 108 kg composed mostly of bone and muscle.

The reason people want to loose weight to reveal their ‘abs’ is that they don’t want to put in enough work to grow their ‘abs’ such that it can easily show through. Everyone has ‘abs’ and anyone can starve themselves enough so that the ‘abs’ can easily be pinpointed under the skin.

Ineza kuwa poa ukicorrect rusungu mapema before ukanyagwe na tata

[entertainedd]

@KayF

Ineza kuwa poa ukicorrect rusungu mapema before ukanyagwe na tata

Point out where I’ve violated ‘rusungu’, I’ll gladly edit and acknowledge

[M2Random]

Weight cutting is 90% food and 10% exercise. Bila dieting hata ukifanya kazi mjengo na ukule kama ngombe bado utanona

[Guru]

Huyo white ameboeka yake yote
:D:D:D:D:D:D:D:D:D:D:D:D

[KayF]

@entertainedd

Point out where I’ve violated ‘rusungu’, I’ll gladly edit and acknowledge

Hapo kwa loose
Ni lose