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i will need this. thanks.
True, the physical movement during salaat can reduce lower-back pain if performed regularly and properly. Na pia hio ikishindikana one can do hijama(cupping) to relieve back pain.
back pain in men is usually caused by wanking continuously
dawa ya back pain ni sekete
Thanks for sharing
I agree that daily exercise and movement can help reduce back pain, but that doesn’t work for everyone because the cases are different. For example, I also have this kind of problem for a long time, and the exercises didn’t help me, on the contrary, the doctor told me that I was doing worse. I took several treatments and massages to get over the pain but nothing helps. It’s good that one day I met a person who recommended me to try kratom, that’s how I got rid of the pain by consuming small doses daily. I am sure that many of those who will read my message do not know what kratom is, so I leave here a site with all the information about it https://www.ceasar-boston.org/best-kratom-for-energy-and-euphoria/ I hope you will find it useful.
Could you tell me some more information about it? Let’s talk in PM.