Back pain

Lifestyle Health and Fitness
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[ATTACH=full]240243[/ATTACH]

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https://www.health.harvard.edu/pain/babying-your-back-may-delay-healing

@mayekeke

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i will need this. thanks.

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True, the physical movement during salaat can reduce lower-back pain if performed regularly and properly. Na pia hio ikishindikana one can do hijama(cupping) to relieve back pain.

https://www.heighpubs.org/jnpr/jnpr-aid1020.php

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back pain in men is usually caused by wanking continuously

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dawa ya back pain ni sekete

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Thanks for sharing

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I agree that daily exercise and movement can help reduce back pain, but that doesn’t work for everyone because the cases are different. For example, I also have this kind of problem for a long time, and the exercises didn’t help me, on the contrary, the doctor told me that I was doing worse. I took several treatments and massages to get over the pain but nothing helps. It’s good that one day I met a person who recommended me to try kratom, that’s how I got rid of the pain by consuming small doses daily. I am sure that many of those who will read my message do not know what kratom is, so I leave here a site with all the information about it https://www.ceasar-boston.org/best-kratom-for-energy-and-euphoria/ I hope you will find it useful.

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Could you tell me some more information about it? Let’s talk in PM.