Beetroot is one of the very healthy vegetables. [B]beet[/B] consumption is linked with a reduction in cardiovascular risk including reducing risk for high [B]blood pressure[/B] & inflammation. Consider eating it often to help with blood pressure control.
[ATTACH=full]195498[/ATTACH]
I have tried these. Hazipiti kwa throat
hahahaha 
Good Health Ni Bahati tu. Kuna wasee hukula ugali - skuma 365¼ days Na huishi miaka 70-80 bila shida ya cancer / blood pressure /
try blending them with other fruits or if you can get sugarcane juice then you are set…its a great mix, (canebeet juice)