On Saturday we are going to race in Iten up those climbs which are 3000M of climbing with steep elevations, will represent the village the best that I can, though the organizers have added an extra 17km of climbing which I had not factored in my calculations. Na @uwesmake ununulie mjunior tricycle uache upuss. My legs are feeling good, a bit nervous though seeing the who is who in elite cycling is there to bring the hurt on. [ATTACH=full]88260[/ATTACH] [ATTACH=full]88261[/ATTACH] [ATTACH=full]88262[/ATTACH] [ATTACH=full]88263[/ATTACH] [ATTACH=full]88264[/ATTACH] [ATTACH=full]88265[/ATTACH] [ATTACH=full]88266[/ATTACH] [ATTACH=full]88267[/ATTACH]
4 Likes
Do they close off the road to traffic? Or you have a safety car sweep the road ahead of you guyz and one behind the park?
17kms of climbing, Acha ikae
In a nicely organized race the roads are closed na kuna Marshalls every few hundred meters
2 Likes
That is nice. Gio ulete picha ama video ya race.
2 Likes
Very nice, mkifika Iten holla nikurushie kamoja.
2 Likes
Momo or mursik
2 Likes
tununue go pro cameras za ktalk, za kuleta hadi hekaya
3 Likes
Mursik momo ama barley, Huku momo Si wachoyo.
2 Likes
Twaja basi kaa maneno ni hayo
1 Like
Meffi mnachafua barabara
There’s a support car that goes ahead of the pack to at least clear one side of the road because the lead peloton moves pretty fast
Last year was 100km now they’ve added an extra 17km watu wameshika nare hadn’t factored in the extra 17km of climbing, working what is the best cadence and heartbeat rate to maintain for that, Sherrif proverbed out of this one
1 Like
Mkamba tunarudi Macha November
Msisahau kucheki the divers at Cheploch Gorge at the border of Baringo and Elgeyo Marakwet
[ATTACH=full]88300[/ATTACH]
There is a 30% gradient @Meria Mata you should come and race, they made it to decapitate us
1 Like
wewewewewe huko apana mchezo!, I was told about this and if i wanted to join lakini sitawesmake…mostly because I am not fit!
1 Like
MM amezeeka. Hawesmake
1 Like
Grease ya magoti imeisha
2 Likes
Mie ni veteran na bado natoaga vijanaa jasho, @Gio Niki hung nyuma yako huwes ni drop na kwa sprint finish nitakushinda
2 Likes
Misuli imekauka kweli, Kinjah bado hutoa vijana jasho mbaya
1 Like