Today participated in the Farmers Choice Bike Race (70Km) From Cianda up those Limuru Tea Circuit climbs and I DID REALLY WELL!!!!!!! Hours on my trainers and morning climbs on those hills has paid off. Will be getting some mullah in the course of the week, I pushed myself to the limits in those climbs!!!!! Decided to come home celebrate myself with Pan fried liver and bacon na mukimo and kachumbari, tafadhali use your imagination to figure out how best to cook this and hao nazis were evidence and step by step process and fantasy foods msinisumbue.
Goat/Ox Liver(Diced large)
3 cloves Garlic(Chopped/sliced)
1 Tomato(Diced Small)
Light Soy Sauce
Anyway really tired after that feat
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