Cuff workout


https://www.youtube.com/watch?v=q_rzc6kcA8Y

The form she assumes while working out is debatable.

I like watching a lot of African American ladies workout video tips, but I find that most of them are obsessed with the aesthetics, especially the booty.

However, I have a few favourite Fitness Instructors on IG that I occasionally binge watch and get ideas for my home workouts. They’re bad ass.