Eating Raw Foods Is The Secret To Good Health, Including Meats

When you cook food past a certain duration of time and over a certain temperature you just ruin the nutritional value especially of vegetables. For things like meat, cooking it over a fire laters the proteins and can result in joint pains in some people.

Eat raw sweet potatoes, fish, eggs, tomatoes, insects and many others and you will notice a change in your life.

Of course there will be a drastic change in your life. For starters, worms will certainly grow to enormous proportions might even stick out of your mouth.

Tangu baba the perennial loser lost you’ve been posting a lot of both relevant and irrelevant hogwash
Seems you’re very idle.

Usijali bonobo, ambia serekali ya JSKS ikupe kazi.

Kula raw eggs & fish peke yako.

You’ll tell us how great the parasitic infections & salmonella are. Then we can document.

Adios :D:D

Bona Sushi imekuwa ikiliwa for thousands of years bila hizo worms mnadai hapa?

Do you know that humans are just advanced apes? Digestive system ni Moja kapsaa. Ni kama Tu vile fuel system ya Toyota Fielder na Toyota NZE ni same, body Tu ndio tofauti.

The problem is SAFETY. Heat break down some of the harmful pesticides & fungicides.

But kama ni homegrown which you monitored from day one to the fork ni Sawa.

Nothing beats an oxtail or good meat cooked in a slow cooker for hours.

Kwani unaona kama utaishi Miaka mingapi with all ur health consciousness??

Sisi billionaires tunakula prosciutto na capocollo. Watu kama @Gaza wakichemsha cactus leaves huko turkana

Bado unakula ugali asubuhi erikana

Stomach enzymes are different you cross breed of a mosquito and a cockroach.

Ulikula wapi Sushi elder? Wacha za ovyo

utakufa tu

hebu google uone worms japan
hizo gari ex japan munakalianga kiti mukirudi after kuchungia wanaume pesa…

ama wacha tu

All animals eat raw food except humans. Even our closest relatives apes and bonobos. If bonobos can do it, yes we can also do it.

Eating raw meat in a tropical country like Kenya is inviting disaster. The prevalence of parasites huku iko more than in those countries that practice it. Halafu ongezea food regulations, cutting corners for maximal profit, etc and you’ll soon be dealing with a health disaster. One could even argue that the reasons it is still not widely adopted is because our palates evolved to reject this kind of practice because of the harm it could bring to our populations. I find half-cooked fry and deviled eggs and rare meat disgusting. Hiyo taste siwezi zoea.

chakula inafaa ipikwe sawasawa
kimchi (fermented cabbage) pekee ndio naweza kula mbichi
hata njugu mbichi nasikia kuvomit

True.
I better eat double or tripple ration to meet my nutritional requirements than eat raw proteins.

Ati Samaki/ mayai raw , haiwesmake.

Although I wouldn’t eat it willingly myself, I tend to agree with you. People have treated cancer by change of diet to fruit and raw vegetables - a vegetarian diet.The other part of raw fish up to a point. But I wouldn’t eat raw meat, that’s inviting a worm infestation or ecoli.

Ingia habesha pale hurlingham uitishe injera na kitfo…utafraaai
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