On matters gut health, i was checking out on probiotic and digestive enzymes, and this product seems to be on top of the list.
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With 10 strains of bacteria and digestive enzymes.
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How well would Musik, the Kalenjin fermented milk, or fermented porridge from Mt. Kenya do in terms of bacteria and enzymes.
Is there any scientific study that has been carried out to date, to establish the content ?
different cultures ferment milk in their own ways based on there former grand fathers economic practices. I have never met a culture that ferment milk like the kelenjins in Kenye. They ferment a type of milk called Mursik. It is darkish in color. They said that the black substance they add in milk is from a part of a tree. It has got verious functions in the fermentation process. Firstly, it is a preservetive substance that prevent the milk from getting bad. It also add a taste to the milk. The community is the best so far in preparing the fermented milk. At first I din’t like the mursik, but when I tasted it, I have been taking it todate.