GREEN TEA

[NeverForget]

I just thought I should share this. Jaribu Green Tea if you’re trying to kata kilo. Just add the tea bags to a hot cup of water and down it 5 or so times in a day. It works wonders. Kitu ya kwanza, inatinga appetite kabisa saa hata unaweza jipata unamaliza siku mzima bila kusikia njaa.

Kuna mtu alikuwa anatry kunyonga kilo kumi in one week and it worked for him.
Breakfast
Green Tea
Starch kiasi.
Mid-Morning
Green Tea
Apple ivi
Lunch
Green Tea
Boiled eggs
Majioni
Green tea
Fruits kadhaa
Usiku
Green Tea

Before you come at me with blazing Google searches and sharp matudhis, hii kitu haiko recommended as much. But if you really want to lose weight asap for a trip/job or something, go ahead.

The Green Tea in itself is packed with multiple times the vitamins and minerals you’d find in regular food. Mine has moringa oleifera extracts and morus alba. Costs 200 bob and itakuskuma for a month or more.

[Prometheus]

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

Trying to lose weight? Take this 4 week vacation to hunger stricken Africa. Guaranteed results!!

[SIZE=1]Statements not approved by the FDA.[/SIZE]

[NeverForget]

@Prometheus

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

Trying to lose weight? Take this 4 week vacation to hunger stricken Africa. Guaranteed results!!

[SIZE=1]Statements not approved by the FDA.[/SIZE]

:D:DIn essence, it’s the same thing.

[dude]

@NeverForget

Kuna mtu alikuwa anatry kunyonga kilo kumi in one week and it worked for him.

The weight comes back just as quickly the moment unawacha kunywa the tea.
So unless u want to be staining the toilet green for the rest of your life…

[NeverForget]

@dude

The weight comes back just as quickly the moment unawacha kunywa the tea.
So unless u want to be staining the toilet green for the rest of your life…

Actually, I thought it could be a shortcut since weight loss is hard. Only thing left once unefika target weight, ni kumaintain, which isn’t as hard.

[dude]

@NeverForget

Actually, I thought it could be a shortcut since weight loss is hard. Only thing left once unefika target weight, ni kumaintain, which isn’t as hard.

Which brand of green tea is this? Ama ni marketing unafanya since SGR wamekataa hawkers?

[testeruin]

Purple tea is even better.

[Kuleft]

Over weight problems are more to do with your eating habits more than anything alse. Eat less meat and use less amount of oil in your food regardless of whether its labeled 'friendly for your heart’s or some other shit. Seek a more vegetarian diet and once you have done that hit the gym. Its much harder to change your diet than going to the gym so thats where you should start and focus on. Green tea yellow purple etc utahara ni kama mtu amekula weston halafu weight ubaki nayo.

[system]

@NeverForget

I just thought I should share this. Jaribu Green Tea if you’re trying to kata kilo. Just add the tea bags to a hot cup of water and down it 5 or so times in a day. It works wonders. Kitu ya kwanza, inatinga appetite kabisa saa hata unaweza jipata unamaliza siku mzima bila kusikia njaa.

Kuna mtu alikuwa anatry kunyonga kilo kumi in one week and it worked for him.
Breakfast
Green Tea
Starch kiasi.
Mid-Morning
Green Tea
Apple ivi
Lunch
Green Tea
Boiled eggs
Majioni
Green tea
Fruits kadhaa
Usiku
Green Tea

Before you come at me with blazing Google searches and sharp matudhis, hii kitu haiko recommended as much. But if you really want to lose weight asap for a trip/job or something, go ahead.

The Green Tea in itself is packed with multiple times the vitamins and minerals you’d find in regular food. Mine has moringa oleifera extracts and morus alba. Costs 200 bob and itakuskuma for a month or more.

Mbica ya packet please.Kunazo imposters mingi kwa shelf za supermarket

[regno]

kizungu mingi niya nini sasa si ungesema turungi instead of green tea ndio tuelewe teketeke

[NeverForget]

@Kimakia

Mbica ya packet please.Kunazo imposters mingi kwa shelf za supermarket

Nimeshindwa ku-upload hapa sooo
https://anonimag.es/image/JT9szRh

[NeverForget]

@dude

Which brand of green tea is this? Ama ni marketing unafanya since SGR wamekataa hawkers?

Ni legit

[NeverForget]

@Kuleft

Over weight problems are more to do with your eating habits more than anything alse. Eat less meat and use less amount of oil in your food regardless of whether its labeled 'friendly for your heart’s or some other shit. Seek a more vegetarian diet and once you have done that hit the gym. Its much harder to change your diet than going to the gym so thats where you should start and focus on. Green tea yellow purple etc utahara ni kama mtu amekula weston halafu weight ubaki nayo.

Lots of ways to skin a cat. Hiyo pia ni njia.

[Jolly]

I have tried Hysons Green tea with lemon and it is great

[NeverForget]

@Jolly

I have tried Hysons Green tea with lemon and it is great

Tell 'em. Kulikuwa na significant changes?

[Jolly]

yea there is

[Baby_Panay]

The moment you focus on losing weight it doesn’t work. You end up gaining or at worse getting sick. What I do is go for long walks and it works.

[NeverForget]

@Baby Panay

The moment you focus on losing weight it doesn’t work. You end up gaining or at worse getting sick. What I do is go for long walks and it works.

Yes sensei. I realised that after a while so I started working out all the same and made changes to the diet.

[gerh_ngo]

@regno

kizungu mingi niya nini sasa si ungesema turungi instead of green tea ndio tuelewe teketeke

They are not the same.

[gerh_ngo]

@Baby Panay

The moment you focus on losing weight it doesn’t work. You end up gaining or at worse getting sick. What I do is go for long walks and it works.

Walking is good exercise, especially for people who spend the whole day sitting. It improves sleep quality, doesn’t strain the body and is a stress reliever. I prefer it compared going to the gym.