Gym Freaks

I go to the gym like twice per week, just to make use of my membership and bench-press/cardio. So pale kwa weights kunakuwanga na watu hujiona know it all na wanakuwanga annoying sana. They offer unsolicited advice and never shut up. “Brathe niaje…hizo weights shika ivi…leta nikuonyeshe”. Ukikaa kaa unaenda bench press, another gym freak shows up. “Pole pole msee…utachoka haraka. Anza na zile ndogo.” Like the beast I am nikichapa sets tatu ny’ang’au inakunja mkia inajitoa moss moss. Hata ukitoka kwa hao ukijua exactly what you are going to do, there must be at least three ripped idiots who think they know it all and try to offer unsolicited advice. Lastly, there are those who go to the gym specifically to sell steroids. Unachapa weights tu jamaa inakuja kukuchapia story ya supplements “zimesaidia watu sana”.

vaa headphones and act you are deep into your music .

Hawa ni ma gay wakijaribu kumendea Brown skin mtu random.

I hold my tongue in the gym but sometimes you will see a fella trying to deadlift 300kg with such bad form you know this idiot is going home with a herniated disk !

i think i know you . mswatsi?

Hizo ni zako my fren. Just because someone likes poking their nose in other people’s business doesn’t mean they are gay. Sio poa kuassume kila mtu ni gay unless you are homophobic. They are just annoying freaks, not necessarily gay. They do that to anyone, anyway.

Just subscribe to https://www.youtube.com/user/icecream4PRs and head over to reddit.com/r/fitness and reddit.com/r/gainit.

Otherwise I don’t listen to unsolicited advise from unemployed weiders.
If I attempt some new task, I will ask for help or ask someone to spot me if I am hitting above my belt

Most wenye hukuwa ivi ni wa pale weights section. Na hao ndio hukuwa the most unhealthy juu hata hawezi kimbia 1 kilometer kwa treadmill. Their cardio sucks bigtime. Ukiona mtu anabench above 100kg, chances are he cant run two kilometers without stopping.

Ati wewe ni beast na wewe na slender man ni kitu kimoja…hehehe

Exactly what I do. I prefer naenda and some person, probably the instructor, ananispot in case I decide to bench above my normal. Lakini hawa customers wa weights section ndio hukuja na all forms of advice, especially wenye wanakaa Brock Lesner.

I can bench my body weight (10 reps). Most people cant. So, I am a beast in my own right. I am 70kgs.

:smiley:

siku hizi umeacha kununuliwa pombe unahunt wanaume kwa gym?

Hata Mimi kuna vile naona hii nyangau @Mutesa II is familiar yoh…

muswati salimia marcos…ni vetto

Gym weights and other equipment carry more germs,viruses, fungus and deadly bacteria than the inside of an ordinary toilet.
Thought you should know.

:D:D:D:D…nyangau, cheza chini.

That’s a poor excuse for not working out. So are matatu seats, hotel spoons, money etc. If you think gym equipment is dirtier than that Ksh 1,000 note in your wallet, you are mistaken. If your body can survive handling money, weights are a piece of cake.

Bro, maybe this is why everybody is trying to help you.

I’d also try to help if I saw a grown man that weighs the same as a child in the gym.:smiley:

How much do you deadlift?