Gym rats:kamande cheap protein source

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Village Elder
#1
apart from cassava, your's truly have also introduced lentils to my diet. they are tastier than madondo and dengu which I don't like. From Wikipedia they got more protein than soy.

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Deorro

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#8
Now that unalishwa upate nguvu za kitanda kwani how feeble were you hadi akaamua kutafuta chakula ulishwe?
 
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