I have Myopia

Science & Technology
1

After in and out of hospital for this
https://www.kenyatalk.com/index.php?threads/sharp-pain-on-the-left-temple-of-my-head.48948/

The doctor advised me to get eyes check. Yesterday the eye specialist subjected me to read some letters, later he told me i have myopia, i couldn’t not read anything below 0.8 and a normal person should read letters to 0.5.

I spend most of the day on a computer screen, and i believe it must be the cause. I use the dim light setting on a laptop, yet i feel little itching on my eyes. I was advice to buy anti-glare spectacles to help me or get surgery. Surgery apana.

Damn it, am going to be macho nne. I can’t believe it.

Where can i buy anti-glare screen for 15,4’’ laptop screen?

2

I thought 0.5 is lower than 0.8? ama ni mimi nimekuwa slow this morning

3

thanks i got it wrong

4

Enda hapo Barclays plaza. Kwa ground floor kuna mzee anaitwa Dr. MANGUYU. He is an ophthalmic surgeon. Good old hands.

5

I have worn mine for 11yrs now… same problem. 0.75

6

Elder, ukimaliza kununua miwani, download f.lux.exe. Ni software inapunguza blue kwa screen. Tangu nianze kuitumia, kichwa imewacha kuniuma na upande ya right

7

Have an antiglare coating on your spects. Kwa comp screen, always adjust the brightness and contrast to the bare minimum. Take a 5-10minute break after every 40-60minutes staring at that screen. For the same reason, open your doors and let your kids play outside the house.

8

Extremely important. That blue light has even been seen to interfere with sleep patterns. I’m sure there’s an equivalent for your android phone; in iOS it’s embedded in the OS.

9

Is there any way i can avoid specs? I hate them sana
The specialist told me it myopia can progress

10

Three options: Spects, contacts, laser eye surgery. Choose yours.

11

It seem i have no other choice, i will choose specs

12

na ukue ukisafisha mecho pia ni muhim

13

:D:D:D:D

14

Inaitwa Twilight.