Insomnia, watching this

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kijanamrefu

Village Elder
#4
Ni pombe inaharibu sleep cycle. I realised recently that pombe ikiisha kwa mwili, ni kama inareboot, inaisha pamoja na usingizi. So I rarely drink at night if I need my sleep.
 

kijanamrefu

Village Elder
#7
eat much food to absorb the alcohol if u need to find sleep...
Hekaya. Alcohol will be processed in the liver. Eating food after getting drunk won't make a difference. Drinking water during the drinking and before sleep will help alleviate or even eliminate a hangover the next day lakini.
 

Ice_Cube

Village Chief
#11
Hekaya. Alcohol will be processed in the liver. Eating food after getting drunk won't make a difference. Drinking water during the drinking and before sleep will help alleviate or even eliminate a hangover the next day lakini.


mimi soup ina pilipili mob does it for me, but I also drink lots of water
 
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