Hii insomnia imezidi. Umejaribu kuongea na daktari?
bado, but inani affect on the nights of sunday/monday, I think na jua ni kwa nini, sunday mzima ni kuishi kwa kitanda nursing hangovers sasa usiku hakuna cha kulala
Ni pombe inaharibu sleep cycle. I realised recently that pombe ikiisha kwa mwili, ni kama inareboot, inaisha pamoja na usingizi. So I rarely drink at night if I need my sleep.
Kijana you need some spiritual nourishment :)…on sunday hata kama ni ile ya tv
eat much food to absorb the alcohol if u need to find sleep…
Hekaya. Alcohol will be processed in the liver. Eating food after getting drunk won’t make a difference. Drinking water during the drinking and before sleep will help alleviate or even eliminate a hangover the next day lakini.
tafuta kazi ama fanya overtime sunday mzima utapata usingizi usiku
Tafta coomer, njoti mbili ni kama piriton 50
ujue when you start having them over the whole weekend hadi sunday usiku wanaamkia kwako wakienda job its only a matter of time before shit gets serious, ndoa pap
mimi soup ina pilipili mob does it for me, but I also drink lots of water
Since you posted this at 3 bado uko insomnia ama breakfast
sasa ndio usingizi is starting to kick in itabidi nimeng’ang’ana nayo
Na job nayo…ama wewe ni wabiachara
job but coffee will be my friend
mmh