#InternationalMensDay

Today, we’d like to encourage men to speak out. Sadly, only one in four men feel like they can do that as suicide continues to kill more men under 50 than anything else. Don’t be scared. It’s ok to cry. It’s ok to be emotional. It’s ok to talk.

I will only cry over my mother’s grave.

Its okay to cry? Really. Then what happens once I am done crying?

I occasionally cry when I’m watching sad movies there I’ve said it don’t judge me.