Talkers hebu kujeni kidogo.
I have been hearing about this lady for some time now.
Of course is through the PM who has been telling me alot of stuff about her.
She wants those diet books of her plus sijui detox whatever that means.
According to me keeping fit is hitting the gym and road work outs or being active in a sport of your choice.
I have tried to explain a thousand times that those regimes of weight loss cant work but that has been met with a face and lips that can stretch all the way to timbuktu.
Oh sijui nataka kupunguza weight na gym nimelipa 20k per month mara huku hakumbambi sijui oooh.
Now let me ask you fellow talkers do these methods work effectively.
Pink handles ushauri wenu pia wahitajika.
Am sorry mimi ni old skool when it comes to keeping fit.
Asanteni.
What can Jane Mukami’s mouth do to a dick?
Is she DTF(down to fuck) on the first date?
How fit and flexible is Jane Mukami on bed?
Ubaya hana nywele za kuvuruta when hitting it from the back
Mbisha yake
Jane is my young sis
Dieting won’t get u in shape, it only zooms u out, u end up a miniature of u.
Getting in shape is three prong, nutrition, working out and recovery. Keep in mind that, every body out there is unique, what works for Mukami might not for your wife.
Finally, can Mukami swear to be clean, steroid wise.
Jane Mukami ndio yule alikuwa anajibi maswali kwa Slimpossible on Saturday?
What?
Kama anataka kukonda ni sawa if that makes her happy, ukimkatia alikua mdogo ama mnono?
This what i have tried to tell her so many times but haskii kabisaa.
Ngoja nidowload nicheki.
Kuna ungine nilikuwa naambiwa sijui 21 days challenge.
Kama uko nayo pia i would love to have a look at it.
Thanks
I always tell everybody. People LIE!
Tell your wife Jane Mukami does not even follow Jane Mukami’s advice when it comes to keeping fit. There is no short cut.
She has to physically work out. Run, Ride a bike, Walk (Those three are the simplest) and mind you working out does not involve driving 10 kms to the gym only to run 5kms on the tread mill, what kind of feckery is that!?
All information on her books is readily available online, one. Two, she’ll never confess this but she’s definitely on diet supplements. Finally, diets are total fads they work until you stop…ask her to maintain a healthy lifestyle akishindwa hit my inbox.
Ako obssesed kama vile madame wengi wamekuwa brainwashed by some pastors.
Hii story nilimshow sitakubali kabisa having been in active sports since high skool.
I can send you the detox plan to your inbox, but losing and maintaining weight is a kind of discipline.
From eating right and a lot of exercises…so kama anaboeka gymn nashangaa , gymn should be awesome
Hii pang’ang’a yote na hakuna mmoja wenu amepost mbisha ya Jane Mukami?
vile @Female Perspective amesema. Remember its also a business for her. My guess is that she is the kind of people who do not easily gain weight ata akikula nini…although sijaona picha yake.
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Tuma Purr_27.
I will appreciate.
hiyo yote ni upuss ukitaka kukonda fwata diet ya highschool, mkate mara mbili kwa wiki, plain githeri wiki yote nyama siku moja. ama consult uncle google hizo vitabu ni waste ya mbesha
Hii pdf yako imekwara mzae.