Lack of concentration galore

Kimakia

Village Elder
#1
Wadau,niko na shida.
I took up a PMP course, it was good at the beginning but now with exams approaching niko na notes na kila kitu but anytime I sit to revise for the exam,I get easily distracted.
Nilikuwa najiaminigi kitambo but sijui why now that confidence inapotea pole pole,I have paid for the exam.50usd are at stake here,I have to read to pass the exam,me can't focus or concentrate for atleast 30 minutes.
Kwani kuna mtu alionionea kijicho akaniendea kwa waganga
 
#4
Wadau,niko na shida.
I took up a PMP course, it was good at the beginning but now with exams approaching niko na notes na kila kitu but anytime I sit to revise for the exam,I get easily distracted.
Nilikuwa najiaminigi kitambo but sijui why now that confidence inapotea pole pole,I have paid for the exam.50usd are at stake here,I have to read to pass the exam,me can't focus or concentrate for atleast 30 minutes.
Kwani kuna mtu alionionea kijicho akaniendea kwa waganga
Use tomato-timer start with 25 minutes and see the out put
 

Kaffir

Village Elder
#7
Pia mimi nikona hii ugonjwa at any time nikona 50 tabs open , nikienda kulala usiku ndio naona ile kitu ilifanya niwashe comp in the 1st place, nime jaribu hio pomadro technique sija faulu . What worked kiasi is I said everyday I must do 3 things I dislike to completion hio ilisaidia kiasi !
 

Kimakia

Village Elder
#8
Pia mimi nikona hii ugonjwa at any time nikona 50 tabs open , nikienda kulala usiku ndio naona ile kitu ilifanya niwashe comp in the 1st place, nime jaribu hio pomadro technique sija faulu . What worked kiasi is I said everyday I must do 3 things I dislike to completion hio ilisaidia kiasi !
You have described my problem very well.I login to study,10 minutes after login niko kwa some blog reading story of giants,then to some cloud portal configuring and disabling stuffs.Jana I settled to read at around 9pm.By 1 am nakumbuka nikitusi @Micymas yet I had not touched the notes ata kidogo.Nowadays am getting carried away easily.I will try this Pomodoro and your method too.
Good to hear am not the only one suffering from the scourge
 

kanguthu

Village Elder
#9
Wadau,niko na shida.
I took up a PMP course, it was good at the beginning but now with exams approaching niko na notes na kila kitu but anytime I sit to revise for the exam,I get easily distracted.
Nilikuwa najiaminigi kitambo but sijui why now that confidence inapotea pole pole,I have paid for the exam.50usd are at stake here,I have to read to pass the exam,me can't focus or concentrate for atleast 30 minutes.
Kwani kuna mtu alionionea kijicho akaniendea kwa waganga
Congratulations, you are pregnant
 
#12
Sleep early, wake early and dedicate an hour to do one thing.
Huuuuuush Mboch. Kimakia is not sleeping early anytime soon. He is on a mission to 'impregnate' this beautiful 21 y/o so is he gonna sleep?
Besides when he settles to study he is knackered from all the bedroom gymnastics.

Kimakia when I was struggling with serious studies, I would revert back to my PB (sec)days and wake up early kendu 3 am when the brain is fresh and grasp something. Then sleep again.
 
#13
Wadau,niko na shida.
I took up a PMP course, it was good at the beginning but now with exams approaching niko na notes na kila kitu but anytime I sit to revise for the exam,I get easily distracted.
Nilikuwa najiaminigi kitambo but sijui why now that confidence inapotea pole pole,I have paid for the exam.50usd are at stake here,I have to read to pass the exam,me can't focus or concentrate for atleast 30 minutes.
Kwani kuna mtu alionionea kijicho akaniendea kwa waganga
Kichwa imejaa njoti za wanaume Zina shinda zikiswim kwa Kichwa.
 

Shaka

Village Elder
#15
Huuuuuush Mboch. Kimakia is not sleeping early anytime soon. He is on a mission to 'impregnate' this beautiful 21 y/o so is he gonna sleep?
Besides when he settles to study he is knackered from all the bedroom gymnastics.

Kimakia when I was struggling with serious studies, I would revert back to my PB (sec)days and wake up early kendu 3 am when the brain is fresh and grasp something. Then sleep again.
This the way to go about if the stuff you are reading are boring, another way is to sit still for 15mins with eyes closed doing nothing, thinking nothing and not moving even a finger and before you start your studies. This how you take back control when your mind starts behaving like a restless drunk monkey
 
#16
This the way to go about if the stuff you are reading are boring, another way is to sit still for 15mins with eyes closed doing nothing, thinking nothing and not moving even a finger and before you start your studies. This how you take back control when your mind starts behaving like a restless drunk monkey
Kimakia also needs to switch off shosho media when he is revising and I mean mentally. 'Not thinking about his lovers'.
 

Kimakia

Village Elder
#18
Huuuuuush Mboch. Kimakia is not sleeping early anytime soon. He is on a mission to 'impregnate' this beautiful 21 y/o so is he gonna sleep?
Besides when he settles to study he is knackered from all the bedroom gymnastics.

Kimakia when I was struggling with serious studies, I would revert back to my PB (sec)days and wake up early kendu 3 am when the brain is fresh and grasp something. Then sleep again.
Uyu dakugwata narua..got ovarian cysts on medication now.
Shida ni i drool away from what am doing,but what i am able to go through haitoki.I will try the method though lakink kuamka mapema hapana,hata primo na seko that was where my beef with dorm prefects started,kuniamsha mapema
 

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