My Tea.

Lifestyle Health and Fitness
1

It’s mostly black.

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Squeeze one or two lemon(s)

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Add ginger juice.

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Ongeza moringa leaves powder.

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Gelatinized Maca Root Powder.

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Then Raw Honey.

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That’s my tea. Masala does the majik to, but it doesn’t work well with black tea.

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2

I can see you have a Kariobangi light industries branch . What you just made there, ni makali

3

Too much work, next

4

Is maca the one that makes one tooth bigger than the rest?

5

Heee…one day i will try this

6

All good but I can see utakunywa Pepsi cola. Two steps back.

7

Nyinyi hutoa wapi time ya kufanya hizi vitu zote? Kuna wengine ata akishapika anapanga chakula vizuri, mpaka tomato slices zinapangwa around the plate, na hizo ghaseer zote bado zitamix kwa tumbo.

8

most sexual enhancement and fertility supplement, for both men and women has Maca in it.

it’s hard to totally block some of these things, moderation is the key word.

time passes regardless.

it’s urologist recommended.

9

@Kahuni Maisha what’s your opinion on forever living products?

10

@Kahuni Maisha ako na damu ya muhindi ama somali-are arabs,hizo fudhi kwa mkono are not predominant sub sahara:D:D:D:D:D

11

Haven’t come across them , but most of these supplements, have little or no effect on your body.
What i usually do before committing to any supplements, is to get the ingredients, and try to study them, because in most cases, you find that in your day to day diet you might be getting the nutrients that a certain supplement offers.
Also be checking the bioavailability of what is listed on the ingredients table. For instance, any element that is followed by Oxide, just skip it.
Oxides are cheap to produce, and are very poorly absorbed by the body, at time passing through your body with no effect at all.

12

Ni chotara fupi round

13

Reke nemwo…

14

You will never discover what you are missing

15

You keep on discovering. The Nobel season is here…

16

Try getting ginger in your tea or juice, and let us know how it’s working?

17

Boss,stop. I am not a herbalist.:D:D

18

I’m making a recommendation here

19

How do you make the ginger juice?

20

First step, clean the ginger thoroughly, grate it using a carrot grater , use a blender to extract the juice, while adding water as needed.