for lack of a better word, Nowadays I am very very angry. Slight mistake and i have already killed you in my mind.
shida ni nini?
Zima tv na uwache kuwatch news. Si joke btw. Cut out the targeted bullshit that is peddled in the media.
You are okay. A person who does not get angry is dead.
Practice stoicism. It helps a lot.
Stoicism is based on controlling your mind thus your emotions which leads to your accent and your actions.
If you cant practice stoicism, the run daily. Run to the point when you feel tired (Your mind is controlling your body by telling it that you are tired) but keep going, keep going. When your practice this, you are literally controlling your mind. It will be easier to control your emotions thereafter.
I stopped watching shitty Kenyan news and I am so optimistic nowadays. I only watch documentary, movie and sports channels.
Na porn
Just wank
Hizo nilikuwa nawatch kitambo nikiwa barubaru. Nimezeeka nikaachana nazo.
Tembelea Vivian pale sj ,atakusaidia na therapy
Fill your stomach. A rastaman once sang a hungry man is an angry man.
Anyway that’s a disorder that may even demand a medical attention. Seek psychiatric advice.