Petrol Heads

Guess the car make from the dashboard [ATTACH=full]8686[/ATTACH]

that interior reeks of toyota,worse still it oozes automatic,thus not a a petrol head reference

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Nice try. Correct. Model?

Toyota

Very generic Toyota. Like all the cars around it.

This listing is such an anti climax after the heading…

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vw

Naona kama ni Toyota Harrier?

True true…looks like a mummy van…

I was expecting some turbo meters hapo kwa dash like those modified Subaru’s /Mitsubishi’s.hii ni upus.kwanza enda ukaoshe hiyo dashboard ni chafu sana

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@junkie fagget siku hizi unalift kg ngapi kwa benchpress

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Nyinyi ndio wale mafala huingia gym mnapiga chest pekee.we shoste nini?niulize military press,deadlift ama squats.mbwa wewe

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Fielder new model?

:smiley: Mi hufanya 4 days per week. Chest + triceps ni monday pekee

upper body mimi hutumia dumbells
incline 4 sets max 40kg each side for 5 reps
flat (same as incline)
shoulder 4 sets max 30kg each 4 reps then side raises then rear bendover raises(4 sets each)
back-t bar upto 110 kgs 4 sets then chin ups till failure 3 sets
deadlift upto 180kg 4 sets
squats upto 12o kg 4 sets then leg press then calf raises 4 sets
tumbo na cardio ni kila siku 10-15 mins repending on time/energy levels
end result ni 10%body fat 97 kgs
cheat day ni sato (pombe na junk food kibao)
i only take two meals per day plus protein shake +multivitamin
[ATTACH=full]8724[/ATTACH]

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@junkie kadanganyane uko, kamtu(guka) kama wewe hakawezi deadlift 4 plates.

Whey unanunuanga how much

Auris

A

auris

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