kwesta
June 10, 2017, 8:05pm
1
I have been a smoker for the last ten years or so, doing five cigs a day, to two packets depending on my mood.
Been also drinking, for the last three years almost everyday.
Due to some reasons, I decided to cut down on drinking, its been six days now and I haven’t touched a beer.
My last cigarette was two days ago, I have smoked less than five since Sunday last week. I am on the way to giving up.
But now I have this mother of all flu’s, running nose and incessant coughing.
Now my question to @Meria Mata and @dr luther.
How long will I struggle with this flu, and what can I do to mitigate it?
I am already feeling better, and my skin feels smoother and my lips are regaining their natural pink.
3 Likes
Bantu
June 10, 2017, 8:11pm
2
kwesta:
I have been a smoker for the last ten years or so, doing five cigs a day, to two packets depending on my mood.
Been also drinking, for the last three years almost everyday.
Due to some reasons, I decided to cut down on drinking, its been six days now and I haven’t touched a beer.
My last cigarette was two days ago, I have smoked less than five since Sunday last week. I am on the way to giving up.
But now I have this mother of all flu’s, running nose and incessant coughing.
Now my question to @Meria Mata and @dr luther.
How long will I struggle with this flu, and what can I do to mitigate it?
I am already feeling better, and my skin feels smoother and my lips are regaining their natural pink.
Dawa ya moto ni moto, dawa ya homa ni whiskey
1 Like
Good… quit smoking. It defeats your design…
kwesta
June 10, 2017, 8:13pm
4
As I said, I’m cutting down on drinking too.
The flu will pass. Hakuna kitu mbaya kama sigara.
5 Likes
kwesta
June 10, 2017, 8:32pm
7
In a month I will know I am finally done with this evil.
WuTang
June 10, 2017, 9:02pm
8
Stay strong bro. The struggle is real.
Congrats buda usirudi Misri, tunaenda Canaan.
Abba
June 10, 2017, 9:34pm
11
Hakuna mtu ashawahi vuta sigara na pombe akasema health benefits instead it’s always diseases like cancer ,diabetes and others .Keep it up comrade.
I think the Homa is a sign that the cartels(pombe na sigara)are fighting back. Accept the challenge and fight off the two cartels.ginger ,honey boiled water can work the trick
2 Likes
system
June 11, 2017, 4:20am
12
kwesta:
I have been a smoker for the last ten years or so, doing five cigs a day, to two packets depending on my mood.
Been also drinking, for the last three years almost everyday.
Due to some reasons, I decided to cut down on drinking, its been six days now and I haven’t touched a beer.
My last cigarette was two days ago, I have smoked less than five since Sunday last week. I am on the way to giving up.
But now I have this mother of all flu’s, running nose and incessant coughing.
Now my question to @Meria Mata and @dr luther.
How long will I struggle with this flu, and what can I do to mitigate it?
I am already feeling better, and my skin feels smoother and my lips are regaining their natural pink.
There’s. I definite duration, you’ll have to take each day as it comes. Meanwhile, make honey, cinnamon, lemon/orange & warm water your friend. Congrats on the decision, keep at it.
Hakuna mtu ashawahi vuta sigara na pombe akasema health benefits instead it’s always diseases like cancer ,diabetes and others .Keep it up comrade.
I think the Homa is a sign that the cartels(pombe na sigara)are fighting back. Accept the challenge and fight off the two cartels.ginger ,honey boiled water can work the trick
Cartels are fighting back, eh? Yani munataka kuingiza story ya corruption kwa hii mix muse me pombe na sigara zina corrupt mwili alafu mulaumu jubilee? :D:D
Abba
June 11, 2017, 4:32am
14
Chezea chini bana. Hii ni erections period. Hata wewe ni katero:D wa ktalk:)
Sigara na pombe hazina faida yoyote, you made a good decision to quit
kwesta
June 11, 2017, 7:01am
16
A
There’s. I definite duration, you’ll have to take each day as it comes. Meanwhile, make honey, cinnamon, lemon/orange & warm water your friend. Congrats on the decision, keep at it.
Asande sana Daktari, hakuna kurudi nyuma.
kwesta
June 11, 2017, 7:03am
17
Abba:
Hakuna mtu ashawahi vuta sigara na pombe akasema health benefits instead it’s always diseases like cancer ,diabetes and others .Keep it up comrade.
I think the Homa is a sign that the cartels(pombe na sigara)are fighting back. Accept the challenge and fight off the two cartels.ginger ,honey boiled water can work the trick
I read somewhere that hii kukohoa its the lungs cleansing off, all the nicotine and tar that was stuck in the system are falling off one by one and the body is expelling them.
Its just gross to even picture that.
2 Likes
Abba
June 11, 2017, 7:13am
18
kwesta:
I read somewhere that hii kukohoa its the lungs cleansing off, all the nicotine and tar that was stuck in the system are falling off one by one and the body is expelling them.
Its just gross to even picture that.
Maybe. But ni poa uliacha
That’s called quiting cold turkey.
system
June 11, 2017, 7:36am
20
Ebu niwashe kafegi hapa ii harufu ikufukie umeze mate
