Reasons why you are overweight

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The reasons you’re too heavy may be a little different than why your friend and that guy in your office are overweight. As scientists start uncovering the genes that contribute to obesity, it’s increasingly clear that there are many genes involved, and that diet and exercise habits play a big role. Some scientists believe there are four levels of susceptibility toward becoming overweight or obese. Check out the reasons why you are overweight

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Weight gain is all controlled by our mind, our brain. Kuna time pale campus we went for a field attachment. And as a farmer, we were attached in a certain prominent farm in Nyeri, Chaka. We had this comrade who by the time we were beginning attachment was very bulky. I heard one of the working saying, 'huyu atakonda hapa adi akirudi kwao mzazi atalia to…"

Routine pale farm.
.1. kukata dhara
2. kukamua ngombe
3. Kuosha ngombe every friday.
4. Kusiaga chakula.
5. Kuosh boma ya ngombe

Palke, comrade bulky alikuwa anapewa mkoko na anabeba zile bails 28 za hay 500m away from base ya kusiaga food. After one month the lady reduced mbaya. After 3 months tukimaliza attachment, dem ata nguo zake zenye alikuja nayo attacho zilikuwa zinamvaa.

NOTE: We need serious exercise to burn fats.

Kwanini hakuna watu wanono in drought areas?

Wewe umewai ona mtu mnono kwa slums?? Kunona ni ugonjwa ya lazy fools wenye wanakula bila plan bana…

Wanajiitanga thick siku hizi

Good life will make you gain weight. Tusidanganyane:D

“Only bitch ass niggas grow old without seeing how jacked they can get.”

-Socrates, Ancient Greek philosopher.

Losing weight is not that hard. Just change your diet and do lots of exercises.
Sasa ukiwa unakula pizza na burger na kazi yako ni kukaa kwa nyumba siku mzima ukiwatch tv si utanona upasuke.

Kwanza hiyo unuka mnyambo