Kuna thread hapa most guys ventilated on how they quit alcohol n the challenges. I need to re-read it. Help me find it.
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Nenda ukakufe
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Kulifanyika nini jana Kijana? Ulikula bila kinga?
How do you pronounce your name?
ukienda dubai next year you will note one of the metro stations has a name similar to his.
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Mimi huisoma kama Bujaman…
The B is silent…
On the alcohol issue…just stop…ama u reduce to once a week…your body and wallet will thank you.
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It doesn’t work that way man… Its like telling @Kidinyi to stop picking up pokos and settle down with a village girl.
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Uko na matusi kubwa kubwa kuliko ya junkie,badilisha tabia ndio tuone kama tutakusaidia.
i was there…did all that…my stopping started with what @bjurmann is asking himself right now. Hata @Kidinyi will come to discover there is no gold in those shafts he’s drilling…
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I have a buddy of mine who’s been trying to fight the habit too. I have talked to him about quitting; he admits he needs to…but… Its become just that; empty talk. How can he be helped?
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it needs to genuinely come from within urself…usifuate societal pressure
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Mzee tukutane tao lodgo nitakusaidia kapsa!!
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it is not you or his mother to tell him. addicts will admit to having a problem just to stop you discussing the habit. true solution-finding starts when they start questioning themselves like our friend here has done.
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I have discovered that the fastest way to end an addiction is to simply stop. Anticipate hardships but just quit and swear by the hills that you wont go back. Its the fastest but not the easiest. Good luck bro.
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Ulifanyiwe ukiritimba jana?
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As @mabenda4 has said bite the nail and stop. Within 21 days your body will have gotten used to functioning without that particular stimulus. It won’t be easy but it definitely will be worthwhile.
just to ask, whats ur drinking pattern? how much do u consume per week, per day?
for me, I mainly drink coz of the company, kuangalia warembo n finally, I find it hard kukaa kwa nyumba…: can someone really be addicted to alcohol? … sigara mayb lakini fobe!!! I dnt get it…
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Change your friends and social circles. Most friends will encourage you to drink even when it’s the last thing you wanted and since you don’t want to feel out, you will continue drinking to please them.