Is not how many miles you can run or how chubby or slim one is, the magic is in the number.
Here are sample of blood test report.
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Hizi ulifanyia wapi kwa doh ngapi, na wapi lipid profile test na HBA1C?
random charts from the net, but, annual physical check should do these . that’s why each county should atleast have one lab that meets international standards.
these tests helps a lot on matter preventive health care, as anything that is out of range is captured early and necessary steps are taken, consult your general practitioner for further information.
ukweli mtupu. It God wanted us to have a flat tummy he would have extended our ribcage, but because he is wise and all-knowing, he left a room for expansion.
these skinny/slim people huwa wamelemiwa na cholesterol mbaya sana , and most of them huwa na thyroid or metabolism problem. unapata mtu amekula, no matter how small the amount is, within 30 minutes or so, s/he rushes to the bathroom.
Hata cholesterol level
in .ke, when you go for annual check-ups, what does your General Practitioner check. anyways, how much you pay depends with the kind of insurance you have, at time you may not even pay as your insurance covers everything.
It’s part of the lipid profile
HBA1C inakuanga test ya nini? My doctor suggested I take one.
Average sugar levels in the blood for the past 2-3 months.
You are pigaring me sweep
Could be he has seen you are pre diabetic
What does being pre diabetic mean? I have diabetes ama?
That the doc could have observed that you might be in that category but the blood sugar level test will eventually confirm it. Even if it confirms that you have diabetes with a few adjustments you will lead a normal healthy life.
Pre-diabetic means you are on yellow as the diagram shows. Below.
Fasting means above 6 hrs from the last meal.
After Eating means 30 min to 1hr after eating.
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Buy yourself a Glucose meter and start checking your number.
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How much can it cost roughly? Can I get tested in a lab? Hosi prices zao zinakuanga inflated mbaya.
Na baado to utakufa
? ? ?
It depends na hosi, AAR it’s not above 2500