To all so called MGTOW,alpha male chieth and red pill

Oh no! Here we go again.Africans imitating trends and ideas he happens across on the internet and writing in a language his great great grandfather never talked in.What a mediocrity!

http://memecrunch.com/meme/541W3/who-left-the-bag-of-idiots-open/image.jpg

:meffi::meffi::meffi::meffi::meffi:

Ati?

Substantiate.

You are saying your great grandfather was a pussy? Did he marry great grandmom akiwa singomatha? Wewe rudi kwa choo inaoneka hujamaliza kudeliver payload coz it appears you are still fullachieth.

Redpill ni kurejelea what our great grandparents always knew. Fala kaa wewe ndio amesahau ukweli.

Venye @thesavage amesema, umejaa tu meffi rudi kwa choo

It’s like doing an examination you already have answers to. :D:D

Funny enough our grandfathers generation were the last ones to have women under control. Our fathers’generation and the current one have been steadily getting domesticated hadi wamekuwa machiwawa

You can’t understand the red pill philosophy if you are a lower double-digit I.Q waste of space. You are excused, sir.

There’s no cure for stupidity

Ghaseer wewe Heri ni fanye 2 more sets za deadlift kulikuwa kusoma hii upuusss

Chunga hizo set mingi za deadlift. Mi hufanya set moja 5 reps na plate tatu naskia mgongo ikiwaka stima

fanya
Low reps high sets that is 3 reps 10 sets kabla ya 10 reps 3 sets kupunguza strain, 3 plates ni 140kg(+bar weight) mimi hufanya 5 (220kg)plates but nataka kufanya 6(260) alafu niache hapo.

Deadlift ni zoezi moja ya maana sana. Ile hufanya mtu agenerate testosterone kama bull shark. I always do 3 reps, 3 sets, 120kg in every workout session.

Wewe ni 100kgs. Mi niko 80,acha nicheze na uwezo wangu