On a journey...just showing off progress
If you're curious; I'm just doing my own thing
I really hurt my knees trying to follow a professional workout bootcamp...so diet is just the major thing for now. But a few planks and weights now and then work for me. Do what feels comfortable to you...
The few words has justified the age. Watoto wa rika yenye mmesema(19) they don't all that. Vado hormones ni mbichi.