I’d like to find out more about vitamin b12 complex.does it have Side effects and where to get the original product hii Nai,and any other info from doctors here.
Why do feel the need of taking them
You can easily get that from animal products ,why tabs ?
Dude, why do you think you need B12? You need to check with your Dr. There is a blood test for it. This I know coz it was done when I got my twins and yes I needed it.
Why not vitamin K?
Ok
It’s that serious,I think am ok
Am confused. Why did you think you needed it in the 1st place? You simply can’t just wake up and decide you have that deficiency??
What symptoms did you have prior to being tested and advised to take it?
Feeling weak/tired all the time which is v out of character…low mood, no appetite, DR did not like my skin texture and I was also breastfeeding BOGOF.
It was just one of the tests my DR asked for among many. So the rest were fine but B12 was not (never heard of it before then). Had to have injections every second day. But now it is back to normal.
Go for centrum performance vitamin b complex
Personally, I have been consuming a large complex of vitamin and mineral supplements for several years, including vitamin B 12 because I understand how important they are for the body and what amazing effects it has on all organs. In general, since I was a child I was taught that I should always eat fruits, vegetables, and foods that contain calcium, magnesium, iron, and all vitamins.
Lately, I started taking vitamins that improve blood circulation and I also like the effects. I even went to give some tests at the hospital recently for prophylaxis and I really liked what good results I have in my general health, which means that my effort has beautiful results and that makes me happy and motivates me enormously.
I hope it will be a good acquisition as my budget is limited
It’s not as risky as some are making it sound.