Hehe, alikuwa anaweka speed governor
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mimi pia hupenda shida nikikula excess ina niletea hyper acidity as in ina nichoma tumbo
cant eat food without chilli. hiyo chakula haitanibamba
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hapana, these so tu-tiny things that grow in the wild that burn…@Guru says tunaitwa tunugu, guess it’s not for nothing ni vile tumefanya wanaume…
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little pepper may go a long way with your
health—it might even help ward off breast
cancer. A chemical compound in peppercorns
called piperine may be able to help prevent a
breast cancer tumor from developing, a
University of Michigan Cancer Center study
suggests. Pepper’s potential cancer-preventing
properties are heightened when it’s paired
with turmeric; combine the two in a delicious
Indian-style dish, such as yellow curry.
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Here are five more alluring facts to increase
your red pepper consumption:
- Red peppers contain almost 300 percent of
your daily vitamin C intake. Besides being a
powerful antioxidant, vitamin C is also needed
for the proper absorption of iron. If you are
iron deficient, try combining red peppers with
your iron source for maximum absorption. - Red bell peppers are a great source of
vitamin B6 and magnesium. This vitamin and
mineral combination shows a decrease in
anxiety, especially related to pre-menstrual
symptoms. Vitamin B6 is also a natural
diuretic, so try stocking up on red bell peppers
to reduce bloating and prevent against
hypertension. - Red bell peppers help support healthy night
vision. Red bell peppers are high in vitamin A,
which helps to support healthy eyesight,
especially night vision . So when it comes to
bell peppers, seeing red is a good thing! - Red bell peppers are packed with
antioxidants. The combined effects of vitamin
A and C create a great antioxidant capacity,
and with lycopene in the mix, the red bell
pepper becomes a top notch superfood.
Lycopene is what makes tomatoes and peppers
red. Red peppers are one of the highest veggies
in lycopene, which has been successfully tested
in the prevention of many cancers including
prostate and lung. - Burn more calories with red bell peppers.
Recent research has shown that sweet red
peppers can activate thermogenesis and
increase metabolic rate . Red bell peppers do
not contain capsaicin, which is what makes
peppers hot and causes us to sweat, but they
do have a mild thermogenic action that
increases our metabolism without increasing
our heart rate and blood pressure like the hot
peppers do.
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Zinajulikana kama African Bird Eye (ABE)… Kali kiasi
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TE=“karema-hitI, post: 357200, member: 219”]Habanero is the hottest chilli…[ATTACH=full]32117[/ATTACH]
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Sasa hizi ndizo zenyewe, moto sana. Kwingine wanaziita Scotch Bonnet, Pili Pili Mbuzi… Moto sana…
Luna TE=“nairobilay, post: 357332, member: 681”]There are hotter ones in than that. Dont know if they are available locally though
http://iloveitspicy.com/wp-content/uploads/2012/02/Scoville-Scale.jpg
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Kuna jamaa 1 Kitengela alikuwa amepanda… Tafuta plant raisers wa contact…
Sasa hizi ndizo zenyewe, moto sana. Kwingine wanaziita Scotch Bonnet, Pili Pili Mbuzi… Moto sana…
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Kuna jamaa 1 Kitengela alikuwa amepanda… Tafuta plant raisers wa contact…
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[SIZE=1][SIZE=3][SIZE=1]?[/SIZE][SIZE=2]?[/SIZE]?[SIZE=4]?[/SIZE][SIZE=5]?[/SIZE][SIZE=6]?[/SIZE][SIZE=7]?[/SIZE][/SIZE][/SIZE]
I EAT UP TO 15 CHILLIES INA DAY
Kuna jamaa 1 Kitengela alikuwa amepanda… Tafuta plant raisers wa contact…
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[SIZE=1][SIZE=3][SIZE=1]?[/SIZE][SIZE=2]?[/SIZE]?[SIZE=4]?[/SIZE][SIZE=5]?[/SIZE][SIZE=6]?[/SIZE][SIZE=7]?[/SIZE][/SIZE][/SIZE]
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Plant risers link, www.plantraisers.com/ ongea nao uone kama wanaweza kupa pili pili mbuzi…