Umerogwa
Niaje Colombo outta bangu passie.
Niko chonjo bondia bandia wa kulipwa:D
Peana venue Niko Hadi na head gear,gloves size 8 ounces, short iko. Tupange tupatane palpal.
Hehe, hakuna haja ya headgear, guard iko juu kama ukuta ya ForteJesus:D
Usishau mouth guard.
Hiyo lazima, Na Aramis ya uso
si umuoe? Brare fukin faggot
:D:D:D
Oa khupipi. Hautaweza kuacha kunyonga as long as uko na nyege.
nimekuwa nikinyonga for as long as i remember and still huwa inasimama even before the lady takes off her clothes…most times E.D is psychological…mimi as long as naona dame ananivulia nguo the sleeping giant will wake and arise
its all in the mind
Can take months ,piga hesabu ya 6 months.Worst case scenario 2years.
Hiyo utangoja kama three-five months so that your body can readjust to producing normal levels of testosterone. Itabidi uingie gym and switch to foods that boost testosterone production and AVOID KUNYONGA
Just join a monastery. Its game over. Ama become a bottom.
Wakunyonga atanyonga ata kama kupipi amelala apo. Hii ya huyu mujamaa ni mapepo na UZEE.
tafuta dem hana ukimwi uweke mapua ya mboro kwa kuma itambao but dryfry
Anza exercise mdau.
Eat lots of vitamin C.
Make watermelon part of your diet
Avoid meat and fatty food
Do kegel exercise
Avoid porn na kunyonga
Give yourself three weeks and you will notice some improvements
Go read content on this site https://www.yourbrainonporn.com/ to understand how porn affects the brain.Your tool is just fine,but your brain is damaged.
Uji ya wimbi na sweet potatoes kila siku ikuwe kwa diet. Then ugali + sukuma wiki + eggs.