sio fisi wote wanono ungesema hata panda
rodi asubuhi . nilikua naamka 5AM nakimbia alafu nikaingia gym fulani aerobics mostly after mwezi ya rodi
1 Like
[ATTACH=full]90493[/ATTACH]
Kihii izi ni nini apoo chini ya meza? We ni bachelor mwingne jo
itabidi hata mimi nianze rodi
lakini beer na starch itabidi upunguze kiasi pia
mi ni mtu wa kumeza makali. Starch nililuwa nimeanza ile low starch high protein diet lakini uchumi ikaleta shida. bt naona itabidi nijifunze swimming i hear its a very good form of excercise pia
1 Like
Maskini :D:D
Billionare 
yes lakini rodi is also an effective and low/zero cost option. You can also keep on increasing the distance every week.
i will definately start it
ngombe so saa hii uko enzi za facebook
1 Like
nimekuwa hapo wangige Jioni Jioni hivi
Sadness of life…
Unakula mayai kama nyoka?
2 Likes
Hehehe.
Zii. Hiyo ni drawer ya mangodha. Shait.
2 Likes
:D:D:D:D:D
1 Like
Sinyora itakusaidia sana bila kupoteza appetite.
sinyora ni nini? ama unamaanisha sinyore?
1 Like