Deal with what is pushing you to drink. Google the hard things you’ve experienced and read about them. Talking about it, brings back more memories. Going easy on alcohol also helps the memory and getting your mind organized. I have a similar story due to a bad upbringing and doing the above things helped.
Today was out on a date with an amazing lady. Found myself listening to her talk, watching her eyes without even using my phone. Just got home n I have this hapoy feeling but now you want to kill my vibe. In short by now you should know that I have no space for such petty acts
Mganga hajigangi. You need professional help and a strong resolve to change your life. Only you hold the key to that change you desire.
Kama haitoki kwako, no amount of Google, AA or rehab will help. All the Best. You can beat this monster.
I see you already figured out what the problem is. , i also bet u also know what to do. So make it right with your soul
Pole…Addiction is not a joke…kuna wengine hapa they can’t go for a week without visiting brothels…others can’t stay a day without visiting pornhub but they are the ones asking you to “just stop drinking”…it’s not a switch you turn on and off
Good luck…you will beat it
You have identified the problem,gotten good advices but without your freewill to stop the habit ata uende rehab gani you will never cure.It all come from your self - freewill
leta hekaya
Have a drink…
I feel your pain. I also have my own addiction and the most painful part is how easy I find myself relapsing after resolving to quit but at the end of the day, you just have to keep fighting, strengthen your will power and pray to God to intervene on your behalf. It’s a constant battle for self betterment which you just can’t give up.
whatever triggers you to drink, achana nayo. switch to healthy practices like exercising. Work on your passions. take time alone to think about yourself, what you really want, and if you can find a clique of non drinkers the better. if you can’t, find an accountability partner. Sitakudanganya ni rahisi, but I can promise you that it’s possible. You will fall back on the way, just don’t lose sight of the destination. All the best bruh
I have an idea. PRISON. Make that 6 months to a year. It is the most effective detox program ever invented. A one year vacation at the joint will re-engineer your brain.
On a serious note though. The only person who can help you is the guy in the mirror. No amount of advise, motivation and prayer will help you.
you dont treat withdrawals with prison sentence
You just need one or two people very close to you whom you can talk with on a daily basis. Stop pitying yourself. No one can come raise your esteem, it’s you to take the initiative and regain confidence.
Kwenda huko! Hii ni vitu ya wazungu. Huyu raia ni alcoholic by habit, not a disease. He just needs to break that habit
Visiting brothels or pornhub does not ruin health resp. does not lead to severe diseases when complying with necessary precautions . On the other side mkenya001 is already in a fatal circuit with disastrous consequences: loss of job caused by alcohol, no new job caused by loss of job due to alcohol - miserable downward spiral:(
Dont quit booze…just change your tactic. Drink to chill and mingle and not drinking to get high. Get a good local and keep it budget…wachana na zile club you only feel pressure to order drinks za class…hapo ndio unajipata ukikunywa Mshwari.
Killing your self is the only remedy, you will be doing everyone a great favor. Actually I got no sympathy for you, it’s what you do that’s fucking you up. You are the problem and maybe a solution as well.
Hekaya ikwom.
get another habit to subdue another habit,in this case do things like working out,taking a walk,learning a new skill in place of the times and situations that made you crave that drink,i was there too once.though in my case a joint of marijuana every evening helped me alot