Sleeping while Music is playing

there was a time I used to sleep with my headphones on, music on, especially on weekends.

the music has to be off no other way,

When am tipsy lazma music do nlale ka mtoi. without that memory will come from 6Am zle vtu nmeshida nkifanya. from training hadi ma dom tumeshida tukiwaka base

Without music, I can’t sleep, I prefer roots playing on medium volume and I’ll sleep peacefully, bila ngoma nitakaa on hadi asubuhi, but lights must be off

I listen to news like BBC low volume, and just doze off…