How long does the flu take to clear out? There is an outbreak and I got it. I went it to see a doctor and she gave me a dry cough syrup, a mouth wash and told me to take lots of lemonade.
Can anything be done to ease the discomforts? The sore throat, the slight headaches and the general body fatigue! I have exams coming up and I can’t read! What should I take to ensure a quick, painless revovery? Will it take days au ni weeks to vanish?
sweat it out:D
when we were young we would steep eucalyptus leaves in a karai or sufuria of hot water, then lower our faces over the sufuria while covered with a towel until one was sweating profusely. it worked.
If your flu symptoms are not more than 2 days old, oseltamivir is recommended. If it’s been more than 2 days, you’re past the treatment window.
Staying hydrated is key, clears up the congestion faster. Drink plenty of water, tea, chicken soup. Vitamin c tablets do help in boosting your immunity. The rest ni symptom control; acetaminophen and lozenges for sore throat, antihistamines for cough/runny nose. It’s hard to rest when you have important things on your plate but do try…
The dry cough started yesterday. I am taking the lozenges(strepsils) for the sore throat and a dry cough syrup which I guess isn’t an antihistamine. I don’t have a running nose though!
About the hydration, water has began tasting horrible. Tea too. I could try some juice, yes? And Citrus fruits?
You’re within the window of treatment. Go to your pharmacy asap and ask for oseltamivir 75 mg twice daily for 5 days. It went generic last year so price imeshuka…Juice ni sawa as long as the sugar content is not too high, which can be dehydrating.
This is a trick i learned in highschool;Chukua sweater na ufunge al shabaab(zungusha kwa shingo hadi mapua).As in only the eyes are out 24/7 for 2-3days iyo kitu kwisha.I discovered this myself and it worked 100%.Good luck