Help a sister (anger management)

[Phylgee]

@WuTang

Uwe mtoto wangu ujaribu kunirushia mkono ama an object I disown you mara hio hio. Lifting a hand against your own father? :mad::mad::mad: SHAME ON YOU.

I know… It was bad… I apologised.
. Even wrote a letter

[WuTang]

@Ice_Cube

had anger issues when I was younger, in primary school. I even once tried to attack my larger bro with a huge stone, almost the size of my head. I however mellowed with age, maybe due to the fact in high school I got into fights, beat people was beaten and also found my matches as well. I guess your anger has never led you to a thorough ass-whooping. don’t worry, that day may be coming. all the best though.

[ATTACH=full]146929[/ATTACH]

Acha hizi hasira zake za upuzi zimdanganye aguse Mkisii or my sisters from Bunyore atajua hajui. :D:D:D:D.

[WuTang]

@Abba

You are right . Kuna dem fulani muhindi I know had an indian boyfriend but the guy was a joke. She was constantly angry hata nikikohoa when she is doing that meditation shenanigans… One day alipata good African shafting . Hasira za kishenzi iliishia hapo.

Wapi huko?

[El_Tucci]

Use words more often… Learn to express yourself verbally whenever you’re angry. Ata heri kutusiana kuliko kurushiana vitu, because an adult’s temper tantrums never end well.
All in all, take things one step at a time. Issa journey.

[system]

@WuTang

Acha hizi hasira zake za upuzi zimdanganye aguse Mkisii or my sisters from Bunyore atajua hajui. :D:D:D:D.

wakisii ni mdomo tu,huwa wanakaliwa proper,nimeona wengi

[WuTang]

@principal

wakisii ni mdomo tu,huwa wanakaliwa proper,nimeona wengi

Some Kisii women are rough especially kama mwanaume ni mnyonge. But you are right, a woman inafaa ajue hutakangi upus ndo muishi.

[system]

@WuTang

Some Kisii women are rough especially kama mwanaume ni mnyonge. But you are right, a woman inafaa ajue hutakangi upus ndo muishi.

kama huyu anarushia babake vitu,imagine akiwa bibi yako na shida ilikuwa vile babake alimshow awache umalaya

[Kaa001a]

@Phylgee

Hey @Edward Teach what helps you deal your anger issues?? Punching bags are too hard

join a gym, helps you get rid of excess energy also the focus you need to complete a task enables to discipline yourself.
Unfortunately growing up with instant gratification makes lack patience and discipline leading to short tempers. Set a target like doing 100 pushups a day… it’s a goal you have to work to and requires planning and diligence, your brain will eventually realise that not all things have instant results.
The failure you will experience will “humble” you.

[LeoK]

You don’t have issues. You are just a spoilt blonde bimbo.

[KayF]

@principal

wakisii ni mdomo tu,huwa wanakaliwa proper,nimeona wengi

punguze kiherehere ama upatikana face down kwa abandoned building

[Fala_12]

@Phylgee

 and who’ll make me angry at that moment before spanking @Ice_Cube?? :D:D:D

Definately. He just needs to mention @Purr_27 in your conversation

[Kaa001a]

@Phylgee

Denying myself will be hard… I am the type who live by Yolo supremacy but al give it a shot

this is the source of your anger… your brain doesn’t know what it means to wait. thus your reactions are instant.

[system]

@Eng'iti

Seriously ni dry spell inakusumbua. Ukipata mboro sasawa hutaona io arrogance ata kidogo

For that matter am free to help;)

@Ice_Cube

let me smack you real hard. Its like therapy

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

[roots]

[ATTACH=full]146933[/ATTACH]

[Phylgee]

@Kaa001a

join a gym, helps you get rid of excess energy also the focus you need to complete a task enables to discipline yourself.
Unfortunately growing up with instant gratification makes lack patience and discipline leading to short tempers. Set a target like doing 100 pushups a day… it’s a goal you have to work to and requires planning and diligence, your brain will eventually realise that not all things have instant results.
The failure you will experience will “humble” you.

That’s plenty of advice… Thank you…

@LeoK

You don’t have issues. You are just a spoilt blonde bimbo.

I agree am spoilt… Bit am not blonde Mr…

@Kaa001a

this is the source of your anger… your brain doesn’t know what it means to wait. thus your reactions are instant.

You are probably right

[system]

@Phylgee

Hey @Edward Teach what helps you deal your anger issues?? Punching bags are too hard

Just find some sport. Kama punching bag ni vigumu kwako then join martial arts. The discipline in such help in managing the anger

[lovemashbae]

you deserve better nothing is impossible you need to understand the real you anger is just normal for everyone learn to control your anger by doing thngs which you like most and hanging out with people of your choice

[system]

@WuTang

Uwe mtoto wangu ujaribu kunirushia mkono ama an object I disown you mara hio hio. Lifting a hand against your own father? :mad::mad::mad: SHAME ON YOU.

Ati disown! Fathers were feared bana, ili uchapwe na babako that meant you committed a capital offence. Mothers were the disciplinarians lakini akisema babako akikuja nitamwambia you knew the world ended for you.

[LePhilosopher]

Join a boxing Gym and also practice self controll meditations. If you join a boxing gym and forsake self control training, the after effects would be worse. Utakuwa unachapa watu ovyo ovyo

[system]

@principal

wakisii ni mdomo tu,huwa wanakaliwa proper,nimeona wengi

Meru and Kisii regions lead in murder rates in Kenya