Late night hunger pangs

[system]

@Grundy

Iliisha tu ama ulifanya nini

Iliisha yenyewe, i very sharp hunger pangs, i know what you are going through

[Grundy]

@LeoK

its all in your head. You have conditioned yourself. As long as you continue satisfying the urge status quo continues. What you need is self discipline.

I doubt this. I avoid eating and it has a toll on me. I don’t get enough sleep and I wake up in the morning feeling like shit.

[culture]

@Grundy

But won’t good sex deplete all the nutrients available and make things worse?

no trust me .GOOD sex make me sleep like a pregnant elephant

[Ubongo]

@Rauchen

For me it’s thirst. Every night/morning I always wake up at around 3am feeling very thirsty. I even sleep with a bottle of water next to me.

Used to act the same, until I reduced alcohol intake

[Grundy]

@culture

no trust me .GOOD sex make me sleep like a pregnant elephant

:eek::eek::eek::eek::D:D:D… pregnant elephant tena? Haina was!

[SnazzyKenyan]

@Patrome

get checked for disease of sugar…

I second

[culture]

@Grundy

:eek::eek::eek::eek::D:D:D… pregnant elephant tena? Haina was!

:D:D

[Chifu]

@Ice_Cube , are you the one who said you usually have a meal at the middle of the night?..yaaani lunch ya usiku? :D:D:Dremind me who it was if not you.

[biraru]

@vuja de

uko na mimba

@Marty McFly

Ulafi na minyoo

@Thagichu

Google signs of pregnancy.

:D:D

[Ice_Cube]

@Chifu

@Ice_Cube , are you the one who said you usually have a meal at the middle of the night?..yaaani lunch ya usiku? :D:D:Dremind me who it was if not you.

:D:D not me but I have forgotten the talker’s name. Grundy ni kama amepata ile ugonjwa ya MANKI

mimi shida yangu huwa kukosa kupata usingizi kama sisomi kitu or watching something. Mara mob nimelala kwa sofa juu nikitembea hadi bed nakuta usingizi imepotea so either nibebe laptop/simu ama ka magazine interesting.

[Grundy]

@Ice_Cube

:D:D not me but I have forgotten the talker’s name. Grundy ni kama amepata ile ugonjwa ya MANKI

mimi shida yangu huwa kukosa kupata usingizi kama siwashi bajaj or watching something. Mara mob nimelala kwa sofa juu nikitembea hadi bed nakuta usingizi imepotea so either nibebe laptop/simu iko na ngwati and choke the bishop.

Figsed.
ION ugonjwa ya Manki ni gani?

[Ice_Cube]

@Grundy

Figsed.
ION ugonjwa ya Manki ni gani?

MANKI alikua na morning sickness before elections

[Etigere]

wewe ni mvutaji bhangi?

[Grundy]

@Etigere

wewe ni mvutaji bhangi?

La hasha…okay, maybe once in a blue moon.

[Etigere]

@Grundy

La hasha…okay, maybe once in a blue moon.

well, it has same effects to heavy users but since you’re not…time your feeding and exercising well, na si eti unakimbia kilomita kumi alafu unakula mchele

[kijanamrefu]

My guess is that you’re trying to control your caloric intake and your body is telling you to wacha upus.

[system]

@Grundy

But won’t good sex deplete all the nutrients available and make things worse?

It will give you a TKO. But in the morning you may have to eat like a king.

[system]

Since you run 8kms daily, hunger pangs could be the result of muscle breakdown. You need to rest up in between periods of intense exercise. Try to increase your protein and (natural) fat intake. Incorporate nuts, legumes, fish in your diet.

[holycow]

@Mankind

Might be Ulcers Mzito

Suspect could be case of H. Pylori induced ulcers. @Luther12 , come do the remote diagnosis.

[Grundy]

@Ice_Cube

MANKI alikua na morning sickness before elections

Morning sickness…wait :eek::eek::mad::mad::mad:…CID unajaribu kunitusi???

@Mankind

Might be Ulcers Mzito

Shait…I hope not but I will get checked.